Find 14 printable worksheets for adults to challenge your brain, improve your memory, and boost your problem-solving skills. These worksheets cover topics such as brain teasers, cognitive therapy, ESL, analogies, and more. (Updated 2/1/25) Nearly 100 free mental health worksheets, handouts, card decks, and forms for mental health professionals or self.
Download free therapy worksheets as printable PDFs. Get worksheets on a variety of topics such as anxiety, depression, self-care, CBT, and more. Download over 100 printable worksheets on various mental health topics, such as codependency, trauma, self-love, and more.
These worksheets are created by a counselor and designed to be informative and engaging. Looking for mindfulness worksheets to help you get back on track with your mindfulness journey? Check out our list and see which template works best for you! Download positive psychology worksheets to help clients work toward happiness. Topics include gratitude, journaling, strength.
Learn how to practice mindfulness with these worksheets that guide you through various exercises, such as nature walk bingo, self-esteem check-up, and mindful eating. Find out the benefits of using worksheets and how to use them for your personal development goals. 4.
Language and reasoning exercises: These worksheets help adults enhance their language skills, vocabulary, and logical reasoning abilities through various exercises and tasks. By incorporating these free printable cognitive worksheets into your daily routine, you can boost your cognitive abilities and enhance your overall mental performance. Find printable worksheets for adults to manage anxiety, stress, depression, trauma, and more.
Learn CBT, ACT, and DBT skills with these self. Fun Printable Worksheets For Adults - Math, reading, writing, science, social studies, phonics, & spelling. Download these pdf worksheets for fun, easy practice at home.