Is slimy fish ok to eat? This is a question that every seafood lover has asked themselves at some point. Fish is a great source of protein and omega-3 fatty acids, but it's important to make sure that the fish you're eating is fresh and safe to consume. These are bad signs of spoiled or turned fish.
Fish fillets or fresh fish should feel wet, but if properly cleaned and prepared it should not have a slime or mucus coating. Immediately after fish are caught and killed, bacteria begin to break down compounds on the surface of their skin which then gives off that strong fishy odor. Normal Slime: Fresh fish fillets may have a thin layer of natural slime, which is a protective coating produced by the fish's skin.
This slime should be clear and odorless. If the gills look brown or slimy, it's best to steer clear. "If you are unable to touch the fish before you purchase it, you should at least be allowed to smell it - fresh fish will have a pleasant smell, fresh, and a little salty like seawater," says DiGregorio.
Trust your senses and avoid anything that doesn't look or smell as fresh as it. Fresh fish should be eaten within 36 hours of purchase, according to Whole Foods, EatByDate, and The Kitchn. Fish that's spoiled will typically have a slimy flesh with a thick, slippery coating.
The flesh of fresh fish should feel firm and sturdy as opposed to soft, while the scales should be well-connected to the skin. And while we probably don't need to tell you that you should steer clear from overly slimy fish, a little slime isn't a problem - Brendan says a shine shows fish has some of the 'goodness of the sea' and hasn't dried out. Another aspect to consider is the texture of the fish.
Fresh fish has a firm and resilient texture, making it enjoyable to eat. The flesh should be smooth and elastic to the touch. In contrast, fish that is not fresh may feel mushy or slimy, indicating a decline in quality.
Lastly, the safety of consuming fish is also closely tied to its freshness. Fresh fish should have a mild scent, firm texture, and bright eyes; any off. Fresh fish gills should be bright red and free of slime or discoloration, indicating quality and freshness.
Darker colors suggest the fish is aging. Healthy gills feel cold and clean. Check the eyes for clarity and inspect the overall appearance.
These factors help ensure the fish is fresh and safe to eat. Another indicator of freshness is the firmness of the gills. They should feel firm to.
A fresh fish should have a firm texture, similar to a springy mattress or a well-cooked piece of firm tofu. But what if you notice your fish has gone from firm to slimy or soft?