This informative and fun coloring book with 32 flash cards teaches anatomy through classic yoga poses. With a primary focus on the bones, joints, and muscles involved in yoga, this unique adult coloring book presents a wealth of information in an accessible manner-making it the perfect gift for medical students and yoga enthusiasts alike! This practical and engaging coloring book helps yoga teachers and students develop their knowledge of the human body. Enhancing your yoga anatomy knowledge beyond basic training can improve your understanding of the biomechanics of the human body as well as how to reduce chances of injury.
The Yoga Anatomy Coloring Book is a fun mix of coloring book and instructional guide demystifies anatomy for the Yoga enthusiast and teacher. Yoga instructor, licensed massage therapist, and anatomy teacher Kelly Solloway provides an entertaining and informative journey through the human body, focusing on the bones, joints, and muscles used in. This fun mix of coloring book and instructional guide demystifies anatomy for the yoga enthusiast and teacher.
Yoga instructor, licensed massage therapist, and anatomy teacher Kelly Solloway provides an entertaining and informative journey through the human body, focusing on the bones, joints, and muscles used in yoga. Overview This engaging anatomy coloring book for medical students, yoga enthusiasts, and teachers, offers a delightful combination of a coloring book and an instructional guide to unravel the mysteries of anatomy, and includes 32 perforated flash cards enabling readers to quiz themselves and study yoga anatomy on the go. The Yoga Anatomy Coloring Book is designed to help you visualize how the body moves in yoga asanas and which muscles are stimulated within each exercise.
This book aims to provide an entertaining way to learn about the human body with a focus on the muscles activated as well as the benefits of each pose. Yoga coloring books offer a unique and enriching way to deepen your yoga practice, enhance your understanding of anatomy, embrace mindfulness, and unleash your creativity. Whether you're interested in the intricate details of yoga poses, the peaceful patterns of mandalas, or the playful charm of animal-inspired designs, there's a yoga coloring book to suit every preference and skill level.
The "Yoga Anatomy Coloring Book" is a true all-rounder that serves several purposes at once. On the one hand, it contains instructive information to educate Yoga fans about the most common postures and human anatomy. On the other hand, the book invites you to grab colored pencils and spice up the anatomical illustrations with color.
This follow-up to the bestselling Yoga Anatomy Coloring Book -written by yoga instructor, licensed massage therapist, and anatomy teacher Kelly Solloway-shows the proper engagement of muscles in dozens of fundamental and more advanced poses, or asanas. This engaging anatomy coloring book for medical students, yoga enthusiasts, and teachers, offers a delightful combination of a coloring book and an instructional guide to unravel the mysteries of anatomy, and includes 32 perforated flash cards enabling readers to quiz themselves and study yoga anatomy on the go.